Breath Prayer #14 - Sorrow & Joy

Breath prayer is easy and super relaxing. Practitioners repeat to the rhythm of their breath a phrase or sentence in an effort to invite the Divine in. 

(Inhale)

Allow sorrow to feed my joy  

(Exhale) 

Allow joy to recognize sorrow

---

Receive these daily. Sign up for Your Life’s Work email here 

Are you interested in spiritual direction? Here’s how to get started.

Step 1. Schedule a complimentary, no-obligation consult. Do that here.

Step 2. Watch your email for questions from me. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of spiritual direction or coaching with me.

Step 3. Hit “reply” to that email and answer the questions.

Step 4. At the scheduled time of your consult, we’ll talk! We’ll use the opportunity to make sure we’re the perfect fit.

Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

Have questions? You can call me… 619.964.0337