Your Voice
Feeling good about current circumstances requires one thing, a lot of talking. Common sense, right? But what are we doing when we are talking? Are we simply telling a story or are we looking for causes, centers, or sources for our current circumstantial discomfort? Many times when we are filled with worry or anxiety we can look no further than our fears or understanding of how resentment plays into the current problem. I often tell clients resentment and fear are top tier killers and need a voice. These two emotions can be very controlling. Not only in circumstances, but also as a way to emotional slavery. Being aware and conscious of these two emotions in your life can and will be life changing. But again they need your voice at the table. They need your story wrapped in some root causes. Now, I’m just picking on fear and resentment. The goal is to become alive and aware of all our emotions. Have patience and take your time talking, a lot. Being vulnerable is hard and not the most pleasant of activities, but once the words come, focus attention on causes and allow yourself the exercise of being who you are with emotions attached to your current circumstance. Not enslaved to them, but giving cause to them.
Who are you talking to?
Are you interested in spiritual direction? Here’s how to get started.
Step 1. Schedule a complimentary, no-obligation consult. Do that here.
Step 2. Watch your email for questions from me. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of spiritual direction or coaching with me.
Step 3. Hit “reply” to that email and answer the questions.
Step 4. At the scheduled time of your consult, we’ll talk! We’ll use the opportunity to make sure we’re the perfect fit.
Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.
Have questions? You can call me… 619.964.0337
