Meditation
Very often meditation will be restless, distracted, noisy and uneventful. Yet, that space injects love, peace and calm time and time again; which is why we return. For us regular folks, stillness and silence can be terrifying. We attempt it and seem to fail. We simply cannot hold into it for long. Take heart! What the good meditation people don’t tell you… It’s hard as hell! Silence and stillness takes practice to develop and practice means you will get comfortable and join it. I encourage you to be human! Your journey into meditation will be awkward and one of the best things you can do for yourself. Silence will help discover true self and join Divine presence. It will also provide you with a strength you've never known. Below are a few tools I use to get my meditation on. As always, if you have questions. Let me know.
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