Breath Prayer #7

Breath prayer is easy and super relaxing. Practitioners repeat to the rhythm of their breath a phrase or sentence in an effort to invite the Divine in. 

(Inhale)

Free me from expectations 

(Exhale) 

Deliver me into peace

Needing to talk? Feel free to call or text me - 619.964.0337 or write, jr@jrmahon.com

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